Actress & Author CAMERON DIAZ (There’s Something About Mary, Shrek, Charlie’s Angels) appears at Vroman’s Bookstore to promote her new book: The Longevity Book on Saturday, April 6, 2016 at 1:00 PM.
Cameron Diaz wrote her #1 New York Times bestseller The Body Book to help educate young women about how their bodies function, empowering them to make better-informed choices about their health and encouraging them to look beyond the latest health trends to understand their bodies at the cellular level. She interviewed doctors, scientists, nutritionists, and a host of other experts, and shared what she’d learned and what she wished she’d known twenty years earlier. Now Cameron continues the journey she began, opening a conversation with her peers on an essential topic that that for too long has been taboo in our society: the aging female body. In The Longevity Book, she shares the latest scientific research on how and why we age, synthesizing insights from top medical experts and with her own thoughts, opinions, and experiences.
The Longevity Book explores what history, biology, neuroscience, and the women’s health movement can teach us about maintaining optimal health as we transition from our thirties to mid-life. From understanding how growing older impacts various bodily systems to the biological differences in the way aging affects men and women; the latest science on telomeres and slowing the rate of cognitive decline to how meditation heals us and why love, friendship, and laughter matter for health, The Longevity Book offers an all-encompassing, holistic look at how the female body ages and what we can all do to age better. (Harper Wave)
Those wishing to get books signed will be asked to purchase at least one copy of the author’s most recent title from Vroman’s. For each purchased copy of the newest title, customers may bring up to three copies from home to be signed. This policy applies to all Vroman’s Bookstore events unless otherwise noted. Save your Vroman’s receipt; it will be checked when you enter the signing line.
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