NJ – The Stash Plan Signing

00000000-The Stash PlanLaura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy sign their new book, The Stash Plan: Your 21-Day Guide to Shred Weight, Feel Great, and Take Charge of Your Health at Bookends on Thursday, March 3rd, 2016 at 7:00 PM.

Despite her glowing on-screen presence as the star of That 70’s Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy “unstuck” Prepon’s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive.

Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you’ll learn what to cook and how to create a combinable “stash” of meals—proteins, carbs, and vegetables—and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you’ve always wanted.

RSVP on Facebook!

Bookends
211 E. Ridgewood Avenue, Ridgewood, NJ 07450
201-445-0726

CA – The Stash Plan Signing

00000000-The Stash PlanPress Release:

Laura Prepon is widely recognized as the star of That ’70s Show and the cultural phenomenon Orange Is the New Black. But despite her glowing on-screen presence, she has always struggled with weight, bloating, and energy—a battle that would find her bent over on the floor in pain facing a 17-hour shoot. From Atkins to appetite suppressants, caveman diets to hormone injections, Laura tried everything under the sun for 15 years trying to rein her body in, stay at her ideal weight, and gain the energy she knew she needed.

Nothing worked until she met Integrative Nutritionist Elizabeth Troy, whose practice, which combines Eastern holistic medicine and food science, “unstuck” her body’s malfunctioning organs and metabolism through a targeted eating and stretching program that, finally, allowed Laura to thrive.

Impassioned by her personal success and eager to share her story, Laura joined with Elizabeth to create a plan and lifestyle guide that will give others the same life-changing results, and so The Stash Plan was born

Join Laura and Elizabeth when they talk about and sign “The Stash Plan” on Wednesday, March 9th at 7:00 PM.

This is a wristbanded event.

A wristband will be issued to customers who purchase “The Stash Plan” at Barnes & Noble at The Grove beginning March 9th at 9:00 AM.

RSVP on Facebook!

Barnes & Noble – The Grove
189 The Grove Dr, Los Angeles, CA 90036
(323) 525-0270

NY – The Stash Plan Signing

00000000-The Stash Plan

Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy will be speaking and signing their new book, The Stash Plan: Your 21-Day Guide to Shred Weight, Feel Great, and Take Charge of Your Health at Book Revue on Tuesday, March 1st, 2016 at 7:00 PM.

Despite her glowing on-screen presence as the star of That 70’s Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy “unstuck” Prepon’s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive.

Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you’ll learn what to cook and how to create a combinable “stash” of meals—proteins, carbs, and vegetables—and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you’ve always wanted.

IMPORTANT!
All books signed at Book Revue events must be purchased at Book Revue. If you purchase the book prior to the event please save your receipt. If you have purchased the book from somewhere else you can still get your book signed, we just ask that you make a purchase in our store of equal or greater value to that of the book.

Book Revue
313 New York Avenue, Huntington, NY 11743
631-271-1442

NYC – The Stash Plan Signing

00000000-CM Strand Stash

Laura Prepon, star of Netflix’s hit Orange is the New Black and That 70s Show, visits Strand at Club Monaco on Wednesday, March 2nd at 6:00 PM with her nutritionist and co-author, Elizabeth Troy, to sign copies of The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health. Its combination of Eastern holistic medicine and food science is calibrated for a healthy on-the-go lifestyle, and provides a pathway to achieving your goals on your budget.

Please RSVP to rsvp@clubmonaco.com. Buy a copy of The Stash Plan from Strand’s Club Monaco location to have it signed by Laura. The flagship store is located at 160 Fifth Avenue (at 21st Street). Be sure to hang onto your receipt.

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MA – Dad Is Fat Signing

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Comedian Jim Gaffigan appears at the Coolidge Corner Theatre on Thursday, May 23, 2013 at 6:00 pm!

$5 tickets are on sale via Brookline Booksmith or by calling (617) 566-6660.

Coolidge Corner Theatre 
290 Harvard Street, Brookline, MA 02446-2908
617-566-6660