Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy will be speaking and signing their new book, The Stash Plan: Your 21-Day Guide to Shred Weight, Feel Great, and Take Charge of Your Health at Book Revue on Tuesday, March 1st, 2016 at 7:00 PM.
Despite her glowing on-screen presence as the star of That 70’s Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy “unstuck” Prepon’s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive.
Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan, a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan, you’ll learn what to cook and how to create a combinable “stash” of meals—proteins, carbs, and vegetables—and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you’ve always wanted.
All books signed at Book Revue events must be purchased at Book Revue. If you purchase the book prior to the event please save your receipt. If you have purchased the book from somewhere else you can still get your book signed, we just ask that you make a purchase in our store of equal or greater value to that of the book.
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